Benefits of pineapple water(ananas)

Pineapple ( Ananas comosus ) is a delicious tropical fruit that comes from a perennial plant of the family of bromeliads. They’re native to South America.

Since antiquity, it’s had different gastronomic and medicinal purposes. After all, its intense flavor accompanies other ingredients well, and
its properties even fight and prevent diseases.

Pineapple stands out at the nutritional level for its high concentration of digestive enzymes and antioxidant compounds, which support the process of detoxification of organs.

In turn, it’s a significant source of dietary fiber, vitamins and minerals. These all help for physical and mental well-being.

Although many prefer to eat it by itself, others prepare it in a delicious medicinal drink that you can drink several times a day.

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